What kitchen equipment is needed to cook the recipes

5 Quick & Delicious Vegan Recipes for Busy Weeknights

1. Spicy Chickpea Tacos

These Spicy Chickpea Tacos are perfect for a quick weeknight dinner. Simply sauté some canned chickpeas with onions, garlic, and your favorite spices. Serve them in warm tortillas topped with avocado slices, shredded lettuce, and a drizzle of vegan chipotle mayo.

2. One-Pot Coconut Curry

For a flavorful and fuss-free meal, try this One-Pot Coconut Curry. In a large pot, combine coconut milk, diced veggies, tofu or tempeh, curry paste, and a splash of soy sauce. Simmer until vegetables are tender and serve over steamed jasmine rice.

3. Zucchini Noodle Stir-Fry

If you’re looking for a low-carb option, this Zucchini Noodle Stir-Fry is a great choice. Use a spiralizer to turn zucchinis into noodles, then stir-fry them with your favorite vegetables and a tangy soy-sesame sauce. Top with chopped peanuts or sesame seeds for extra crunch.

4. Lentil Bolognese

Swap the traditional meat-based Bolognese for this hearty Lentil Bolognese. Cook red lentils with diced tomatoes, onions, garlic, and Italian herbs until they are tender and resemble a meaty texture. Serve over whole grain pasta with a sprinkle of nutritional yeast.

5. Quick Quinoa Salad

For a refreshing and light dinner option, whip up this Quick Quinoa Salad. Cook quinoa according to package instructions, then toss with diced cucumber, cherry tomatoes, diced red onion, fresh herbs, and a lemon vinaigrette dressing. Top with a sprinkle of toasted almonds for added texture.